Use the power of your voice to remove stagnant energy, balance hormones and empower your well-being!
Dive into the ancient practice of sound vibration to promote wellness and balance within. Learn 6 powerful sounds and 1 silent sound used to break up stagnant or blocked Qi in the body and revitalize the female hormonal system. Discover for yourself how these specific sounds can influence our mental, physical, and emotional health...in only 15 minutes a day.
By the end of your journey, you'll be equipped with a soothing toolkit to excavate repressed emotions, manage stress, enhance clarity, and foster a sense of harmony in everyday life. If you're looking to enrich your personal wellness routine, embracing sound healing could be your pathway to a more serene and empowered self. Embrace the symphony of healing, discover your authentic voice, and let your soul resonate with the nurturing frequencies of Tibetan sound healing.
What you will learn
This 3-week journey is more than learning; it's an unfolding, a nurturing soundscape tailored to soothe, empower, and rejuvenate your spirit. By participating, you'll uncover the transformative power of vibrational healing that's been passed down to my teacher from her teacher and then to me. It's a true blend of timeless wisdom organized with the ease and accessibility that I know is so important for us today. You'll find this space to be warm, welcoming, and incredibly supportive as you embark on a path that's as healing as it is enlightening.
All it requires is no more than 15 minutes a day.
7 Sacred sounds. FEEL the difference for yourself
Curriculum
Your instructor
Stephanie Hrehirchuk (Ogilvie) brings an extensive tapestry of experiences to her role as a dedicated guide in "Tibetan Sound Healing for Women." With a profound background in Qigong, Tibetan breathing and movement yoga, and related healing practices, she has honed her expertise over 15 years. Her passion for nurturing growth and resilience in women shines through her teaching methods, deeply informed by her study under renowned mentors such as Grandmaster Chunyi Lin, Daisy Lee, and wisdom from Dr. Vasant Lad and Lama Tsultrim Allione.
Beyond her credentials, Stephanie is an adept convener of women's circles and retreats. Her approach is immersive and heartfelt, stemming from a sincere commitment to facilitating transformative healing journeys. As an accomplished author, Stephanie's literary works reflect her journey and the wisdom she imparts, encapsulating the essence of her practice and the profound connection she fosters with her students.
Harmonious
Finding Balance and Inner Peace through Ancient Practices
Transformative
Empowering Your Feminine Energy with Sacred Sound Vibrations
Restorative
Nurturing Wholeness with Tibetan Sound Healing Techniques